Sandra Urquhart

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Sandra Urquhart – Rack up Skills

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Sandra Urquhart

My focus is pain release. My intention is holistic education of the general public about the causes and sources of pain; how to find pain patterns and related muscular problems, and how suffering individuals can take back control of their lives by learning to effectively manage or eliminate their pain problems. My articles on the spirit, mind and body connection to pain can be found at www.sandramurquhart.com
www.sandramurquhart.com

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A Slight Change in Direction

19 June 2015

As I’m sure most of my readers have noticed, I have been incognito of late. There’s a reason for that. First of all, I was working two jobs [...]

Archived: Intros

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Understanding the Variables of Pain

9 April 2015

To understand why you have pain there are several variables to examine. In order to change the patterns that are causing your pain problems, you first have to understand that [...]

Archived: The Experts Blog

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The Problem of Neuropathy

4 March 2015

I have several clients with Neuropathy in their feet. I’ve had other clients that had it in their arms and fingers. One in particular was formerly a drummer and [...]

Archived: The Experts Blog

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City-State-Nation

My focus is pain release. My intention is holistic education of the general public about the causes and sources of pain; how to find pain patterns and related muscular problems, and how suffering individuals can take back control of their lives by learning to effectively manage or eliminate their pain problems. My articles on the spirit, mind and body connection to pain can be found at www.sandramurquhart.com

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Sandra Urquhart

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